Coaching
Community
Calendar
Gift GENIUS
Sign in
Join
Sign in
Coaching
Community
Calendar
Gift GENIUS
Get the app ->
Buy gift card
∙
Claim gift card
∙
Privacy Policy
∙
Terms
∙
FAQ
∙
WATCH Jay LIVE: 9 Jan
January 9th, 2025
*NEW* From Dec. 29 - Signature Workshop: Resolutions Reimagined
Latest Workshops
•
36:28
Who I Will Become
11:38
Welcome to GENIUS: Your Journey to Intelligent Personal Growth Starts Here
01:53
Unlock Your Genius: Building an Intelligent Personal Growth Plan
30:14
Show filters
Close filters
All
Latest Workshops
On Self
On Health
On Relationships
On Work & Money
On Spirituality
Meditations by time
Featured meditations
Morning meditations
Calming meditations
Healing meditations
All
Acceptance
Affirmations
Anger
Anxiety
Career
Communication
Ego
Emotional Health
Energy
Feeling Stuck
Focus
Friendship
Gratitude
Habits
Happiness
Heartbreak
Loneliness
Loss
Love
Money
Procrastination
Purpose
Relationships
Self Esteem
Self-Esteem
Self-Love
Service
Sleep
Spirituality
Time Management
Work
Action
All
Affirmation
Awareness
Breathwork
Body Scan
Reflection
Sound
Visualization
Walk With Me
Loving Kindness
All
Below 5 mins
5 to 10 mins
10 to 15 mins
15 to 20 mins
Latest Workshops
See All
36:28
*NEW* From Dec. 29 - Signature Workshop: Resolutions Reimagined
58:25
Choices And Decisions #3+4: Reflect and Reset + Create Lasting Change
23:36
Choices And Decisions #2 - Overcoming Fears And Doubts
25:52
*NEW* From Dec. 1 - Choices and Decisions #1 - Anatomy Of A Decision
24:03
Toxic Relationships #4 - Healing & Moving On
28:27
Toxic Relationships #3: Setting Boundaries
33:08
Toxic Relationships #2: Effects on Mental Health
32:06
Toxic Relationships #1: Becoming Aware & Recognizing Patterns
On Self
See All
3
Embracing Change
3
Mindset
4
Getting Unstuck
3
Confidence
3
Amplify Positive Emotions
3
Self-Awareness
3
Your Growth Journey
3
Embracing Vulnerability
3
Nurturing Imagination and Creativity
4
Dealing with Unwanted Emotions
3
Overcoming Loss
3
Perspective and Empathy
3
Inner Power
29:47
Confidence: #3 Emotional Empowerment
30:36
Confidence: #2 Overcoming Social Anxiety
33:37
Confidence: #1 How To Build It
36:44
Inner Power: #1 The People Who Believe in You
34:31
Inner Power: #2 How to Build Your Power
34:59
Inner Power: #3 Power Through Purification
36:51
Perspective and Empathy: #1 Developing Perspective
43:04
Perspective and Empathy: #2 How to See the Bigger Picture
37:11
Perspective and Empathy: #3 Reflections on Resilience
38:53
Overcoming Loss: #1 The 5 Step VALUE Method
36:56
Overcoming Loss: #2 7 Questions That Will Change Your Life
38:48
Overcoming Loss: #3 Learn Value Through Loss
33:29
Dealing with Unwanted Emotions: #1 Anger
38:08
Dealing with Unwanted Emotions: #2 Jealousy
36:50
Dealing with Unwanted Emotions: #3 Guilt
34:24
Dealing with Unwanted Emotions: #4 Resentment and Bitterness
36:16
Nurturing Imagination and Creativity: #1 The Importance of Play
37:32
Nurturing Imagination and Creativity: #2 Expand and Explore
19:25
Nurturing Imagination and Creativity: #3 Channel Your Energy
33:41
Embracing Vulnerability: #1 Self-Protection
33:22
Embracing Vulnerability: #2 Connecting Through Courage
36:16
Embracing Vulnerability: #3 The Authentic You
35:01
Your Growth Journey: #1 Self-Reflection
31:44
Your Growth Journey: #2 Closing The Gap
31:53
Your Growth Journey: #3 Next Steps
29:45
Self-Awareness: #1 The Way Others Perceive You
33:04
Self-Awareness: #2 The Way You Perceive You
On Health
See All
4
Mental Health
3
Longevity
4
The 4 Pillars of Well-Being
3
Shame
3
Coping with Illness
3
Healing Your Past
3
Sleep
3
Understanding Addiction
3
Overcome Overthinking
3
Emotional Health
3
Optimal Health and Abundant Well-Being
29:18
Longevity: #3 Energy Management
38:16
Longevity: #2 Social Connection
26:11
Longevity: #1 Mental Stimulation
33:23
Mental Health: #4 Your New Beginning
32:47
Mental Health: #3 Personal Plan
29:03
Mental Health: #2 Knowing Your Triggers
30:11
Mental Health: #1 Check In
26:30
The 4 Pillars of Well-Being: #4 Think Better
32:03
The 4 Pillars of Well-Being: #3 Move Better
30:33
The 4 Pillars of Well-Being: #2 Sleep Better
31:08
The 4 Pillars of Well-Being: #1 Eat Better
30:19
Shame: #3 Breaking Through
32:45
Shame: #2 How We Carry It
32:56
Shame: #1 The 4 Types
32:09
Coping with Illness: #3 Chronic Illness
34:35
Coping with Illness: #2 Healing Takes Time
36:24
Coping with Illness: #1 Emotions
29:07
Healing Your Past: #3 Thriving and Transcending
34:15
Healing Your Past: #2 Recovering and Reconnecting
34:18
Healing Your Past: #1 Acknowledging and Accepting
32:23
Sleep: #3 Overcoming Difficulties
34:56
Sleep: #2 How to Get Quality Sleep
34:30
Sleep: #1 Why Sleep Matters
32:51
Understanding Addiction: #3 Social Media, Phone and TV
30:48
Understanding Addiction: #2 Food and Cravings
36:35
Understanding Addiction: #1 Dependency and Direction
37:01
Overcome Overthinking: #3 Positive Practice and Preparation
36:50
Overcome Overthinking: #2 The Power of Visualization
37:12
Overcome Overthinking: #1 Definitions of Overthinking
On Relationships
See All
4
Toxic Relationships
3
Deepening Relationships
3
Redefining Relationship Roles
3
Intimacy
4
The 4 C's of Friendship
3
8 Rules of Love
3
Empathy
3
Trust
3
Finding Love
3
Creating a Positive Childhood Experience
3
Friendships
3
Build Healthy Relationships
3
Relationship Dynamics
28:05
Deepening Relationships: #3 3 Fight Styles
30:51
Deepening Relationships: #2 5 Love Languages
33:25
Deepening Relationships: #1 4 Layers Of Trust
28:26
Redefining Relationship Roles: #3 Teenage and Adult Children
30:02
Redefining Relationship Roles: #2 Aging Parents
26:47
Redefining Relationship Roles: #1 Partner
33:38
Intimacy: #3 Physical
33:06
Intimacy: #2 Emotional
29:45
Intimacy: #1 Mental
29:01
The 4 C's of Friendship: #4 Care
32:19
The 4 C's of Friendship: #3 Competence
27:53
The 4 C's of Friendship: #2 Character
27:59
The 4 C's of Friendship: #1 Consistency
31:21
8 Rules of Love: #3 Let It Go
27:52
8 Rules of Love: #2 Keep It
30:06
8 Rules of Love: #1 Find It
31:09
Empathy: #3 Compassion
33:31
Empathy: #2 Active Listening and Communication
36:30
Empathy: #1 Judgment-Free Zone
33:59
Trust: #2 Healing What's Broken
33:12
Trust: #1 Getting to the Root
35:53
Finding Love: #3 Expectations vs Reality
31:10
Finding Love: #2 Establishing Connection
31:39
Finding Love: #1 Preparation
36:07
Creating a Positive Childhood Experience: #3 We Can Always Learn
37:46
Creating a Positive Childhood Experience: #2 Building a Healthy Environment
38:17
Creating a Positive Childhood Experience: #1 Presence and Attention